Course curriculum

  • 1
    Introduction to your Chaos to Confidence Mini-Course
    • Welcome - here's a short video from me!
  • 2
    MODULE 1 - Identify and Name Your Stress
    • MODULE 1 - Identify and Name Your Stress - Audio Lesson
    • MODULE 1 TRANSCRIPT - IDENTIFY AND NAME YOUR STRESS
    • Worksheet for "Identify and Name your Stress"
  • 3
    MODULE 2 - Break Through the Overwhelm you are Feeling
    • MODULE 2 - Break Through the Overwhelm - Audio Lesson
    • MODULE 2 TRANSCRIPT - Break Through the Overwhelm you are Feeling
    • Worksheet for "Break Through the Overwhelm"
  • 4
    MODULE 3 - FIND YOUR MOTIVATION AND BUILD YOUR MOMENTUM
    • MODULE 3 - Find your Motivation and Build your Momentum - Audio Lesson
    • MODULE 3 TRANSCRIPT - Find your Motivation and Build your Momentum
    • Worksheet for "Find your Motivation and Build Your Momentum"